• Enjoy clean meals without sacrificing taste

  • Easy-to-follow guide for real fat loss

  • Access everything right from your phone

  • Before

    2 months ago she started eating better — not perfect, just better. No calorie counting. No crazy diets. Just real food from our guide.

  • After 2 Months with Freshera

    Down 12kg. Stronger. Happier. She followed the 21-Day Healthy Eating plan — twice. That’s all.

Happy Customer

What’s inside the guide? +
A 21-day plan with easy recipes, full macros, tips & shopping lists. Everything you need to eat better.
Is this a diet or a complete way of eating? +
It’s not a strict diet. It’s a better way of eating — flexible, sustainable, and tasty.
I don’t count calories. Is this still for me? +
Yes! Just follow the plan and you'll still get results — no need to count every bite.
Will this work if I work out (or don’t)? +
It works either way. Exercise is great, but not mandatory for results with Freshera.
What if I’m vegetarian or have dietary restrictions? +
Many recipes can be adapted or swapped. We guide you on how to modify them easily.
How long do the recipes take to make? +
Most recipes take under 20 minutes. Perfect for busy days and zero-stress prep.
I’m not great at cooking. Will I be able to follow this? +
Yes! Everything is written for beginners. Simple, tasty, foolproof meals.